Qi Gong
A playlist of Qi Gong exercise meditation routines by Thich Man Tue.
Qi Gong, similarly to Yoga or any other exercise that is done with full presence, is a great way to develop one’s capacity to concentrate, while at the same time, flex and strengthen the physical body.
If you see no playlist controls in the video, but only a single video, please, use PC instead of mobile phone or use the link under the video. This issue appeared on 01.05.2025. Hopefully, it is only temporal technical problem on YouTube side.
Link to playlist on YouTube: https://www.youtube.com/playlist?list=PLoAnh-GiKoq19yzVL39Q-4ZeTyMS9MLMu