Practice Centre
Centre address: Norway, Gylteåstoppen 10, 1443 Drøbak. The location is expected to be changed in 2025, as premises are for sale now. For this reason, there should be expected and tolerated some disturbances.
Practice is daily, seven days a week, from 17:45 to 19:55. No late arrival or overstay is allowed.
Participation in practice is free. Doors are open to everyone, so long there is enough space and visitor keeps himself to the centre rules to which he must be familiarized beforehand.
No introduction or teachings are given during the practice hours, therefore, before coming for the first time to practice, visitor must come to familiarize himself with the premises, rules, routine, requisites, and practice. To arrange introductory visit, please, contact us through the Contact Page of this website, and we will answer as soon as possible to your email. No phone inquiries are possible.
Meditation practice is organized around harmonizing and tranquilizing principles, including rules, visuals, smells, sounds, and practices.
Centre neither associates with nor dissociates from any religion, tradition, philosophy, methodology, or scientific contemporalities. No worshiping or preaching is done. No rituals belonging to any particular religion or methodology are practiced intentionally, but principles and practices may overlap.
No special clothes are needed, except from a perspective of practicality for sitting meditation. No exclusive meditation poses are practiced, therefore, people with physical disability or inflexibility are welcome. There are only two requirements for meditation pose: stability while being relaxed, and not falling asleep during meditation.
No extended teachings are given, practice is a complete teaching in itself. No results are promised or guided to. Results are felt by practitioner himself with accruing effect over time. Guidance is purposely reduced to a minimum and confined only to meditation practice itself.